Berry Blast (Cranberry, Blueberry, Black Currant)_250g each | Sai Sindhi

Includes:
Cranberry (250g)
Blueberry (250g)
Black Current (250g)

Benefits:

• Cranberry: Known for its high antioxidant content, supports urinary health, and boosts immune function.
• Blueberry: Packed with brain-boosting benefits, it improves memory, and is rich in antioxidants that protect against aging.
• Black Current: High in Vitamin C, supports skin and eye health, and strengthens the immune system.

Recipes:

• Mixed Berry Smoothie
  Ingredients:

  • 1/4 cup Cranberry
  • 1/4 cup Blueberry
  • 1/4 cup Black Current
  • 1 cup almond milk
  • 1 tbsp honey

  Instructions:

  • Blend all ingredients together until smooth.
  • Serve chilled.

  Benefit: This antioxidant-rich smoothie enhances brain health, boosts the immune system, and promotes glowing skin.

• Berry Yogurt Parfait
  Ingredients:

  • 1/4 cup Cranberry
  • 1/4 cup Blueberry
  • 1/4 cup Black Current
  • 1 cup Greek yogurt
  • 1 tbsp honey

  Instructions:

  • Layer the berries and yogurt in a glass.
  • Drizzle with honey on top.

  Benefit: A refreshing and nutritious snack that supports digestion and is great for your skin and immune health.

• Berry Oatmeal
  Ingredients:

  • 1/4 cup Cranberry
  • 1/4 cup Blueberry
  • 1/4 cup Black Current
  • 1/2 cup oats
  • 1 cup milk

  Instructions:

  • Cook oats in milk, then add berries on top.
  • Stir and enjoy a fiber-packed breakfast.

  Benefit: Packed with vitamins and fiber, this meal improves heart health and boosts energy.