Dried Kiwi (250g)
Our Dry Kiwi is a delicious and healthy snack that is perfect for any time of day. Made from 100% natural kiwi fruit, our dry kiwi is free from added sugars and preservatives. It has a sweet and tangy flavor that is sure to satisfy your cravings. With its high fiber content and essential nutrients, our dry kiwi is a great choice for anyone looking to maintain a healthy lifestyle. Whether you're on-the-go or just need a quick snack, our dry kiwi is the perfect choice.
Everything about me!
Benefits:
- Packed with vitamin C, enhancing immunity and promoting skin health.
- High in dietary fiber, aiding digestion and weight management.
- Contains antioxidants that protect against free radicals.
- Supports heart health by lowering blood pressure and cholesterol levels.
- Helps with blood sugar control due to its low glycemic index.
- Good source of vitamin K, supporting bone health.
How to Eat:
- Eat as a snack or chop and add to salads.
- Use in smoothies or desserts for a sweet-tart flavor.
Daily Quantity: 5-6 slices.
Recipes:
- Kiwi Smoothie Bowl: Blend kiwi with spinach and banana, top with granola.
- Kiwi Salad: Mix sliced kiwi with lettuce, nuts, and a honey vinaigrette.
- Kiwi and Yogurt Parfait: Layer kiwi slices with yogurt and granola.
- Kiwi Salsa: Combine kiwi, tomato, onion, and cilantro for a zesty salsa.
- Kiwi Sorbet: Blend kiwi with honey and freeze for a refreshing dessert.
- Kiwi Chia Pudding: Mix kiwi puree with chia seeds and almond milk.
- Kiwi and Mint Lemonade: Blend kiwi with mint and lemon juice for a refreshing drink.
- Kiwi Topping for Pancakes: Add slices of kiwi on top of pancakes or waffles.
- Kiwi Jam: Make homemade kiwi jam by cooking kiwi with sugar and lemon juice.
- Kiwi and Quinoa Salad: Toss chopped kiwi into a quinoa salad with avocado and nuts.