Gurbandi Badam (250g)
Gurbandi Badam is a high-quality variety of almonds that are grown in the northern regions of India. These almonds are renowned for their unique shape, which is flatter and broader than other types of almonds. They are also known for their rich, buttery flavor and their high oil content. Gurbandi Badam is a popular choice for snacking, baking, and cooking, and is a great source of protein, fiber, and essential nutrients. Order now and enjoy the delicious taste and health benefits of these premium almonds
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Benefits:
- Contains more nutrients and antioxidants than regular almonds.
- High in monounsaturated fats, supporting heart health and lowering cholesterol.
- Rich in proteins and vitamins like B6, aiding brain health.
- Helps control blood sugar levels, making it beneficial for diabetics.
- Supports healthy skin with its high vitamin E content.
- Contains omega-3 fatty acids, improving cognitive function and reducing inflammation.
How to Eat:
- Snack on them or add to dishes like cereals, salads, and desserts.
- Soak overnight for better nutrient absorption.
Daily Quantity: 8-10 almonds.
Recipes:
- Gurbandi Almond Milk: Blend soaked almonds to make fresh almond milk.
- Gurbandi Almond Smoothie: Blend almonds with fruits and milk for a nutritious smoothie.
- Almond Energy Bars: Make energy bars with almonds, dates, and honey.
- Gurbandi Almond Porridge: Add chopped almonds to your morning porridge.
- Gurbandi Almond Halwa: Make traditional halwa using almonds, ghee, and sugar.
- Almond Butter Spread: Blend almonds into a creamy almond butter for toast.
- Almond and Date Balls: Mix almonds with dates to make energy balls.
- Almond Yogurt Parfait: Layer almonds with yogurt and honey.
- Almond-Crusted Chicken: Use almonds as a coating for baked chicken.
- Gurbandi Almond Salad: Toss almonds into a green salad with lemon dressing.