Kishmish (Raisin) (250g)
SKU: DR13
₹150.00 Regular Price
₹140.00Sale Price
Kishmish, also known as raisins, are a sweet and chewy dried fruit. They are made from grapes that have been dried in the sun or in a dehydrator. Kishmish are a great source of energy, fiber, and vitamins. They can be eaten on their own as a snack, added to baked goods, or used to garnish salads and rice dishes. Our premium quality kishmish are handpicked and carefully packaged to ensure freshness and flavor.
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Benefits:
- High in antioxidants, promoting heart health and reducing inflammation.
- Provides energy due to its natural sugars.
- Supports digestion with dietary fiber.
- Contains iron, helping prevent anemia.
- Good source of calcium and boron, promoting bone health.
- Supports oral health by reducing bacterial growth in the mouth.
How to Eat:
- Snack on them or add to cereals, salads, and baked goods.
- Use in desserts or smoothies.
Daily Quantity: ¼ cup.
Recipes:
- Raisin and Nut Trail Mix: Combine raisins with almonds, cashews, and seeds.
- Raisin Smoothie: Blend raisins with banana, yogurt, and cinnamon.
- Raisin Rice Pudding: Add raisins to rice pudding for a natural sweetness.
- Raisin and Walnut Salad: Toss raisins and walnuts into a fresh green salad.
- Raisin Bread Pudding: Use raisins in bread pudding for a sweet flavor.
- Raisin Cookies: Add raisins to oatmeal or cinnamon cookie dough.
- Raisin and Apple Compote: Cook raisins with apples and cinnamon for a warm topping.
- Raisin Granola: Mix raisins into homemade granola with oats, honey, and nuts.
- Raisin Baked Oats: Stir raisins into baked oatmeal for a hearty breakfast.
- Raisin Energy Bars: Blend raisins with dates and nuts to make no-bake energy bars.
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